Friday, February 8, 2019

Specialty Classes

Yoga – 11:00 am – 12:00 pm

Strength / Skillwork

None today

WOD

Mini Triatholon

Run 5k

Bike 5k

Swim laps for 30 min

Elements

Mini Triatholon

Run 2k

Bike 2k

Swim laps for 30 min